These are soft and fluffy on the inside and crusty on the outside, the perfect Hamburger bun or shaped into hotdog/Smokie buns!
Keto Buns
Preheat oven to 350
Grease large baking sheet
In small bowl, add:
2 tbsp psylluim husks
6 tbsp water
Stir until thick and gelatinuos. Set aside.
In large bowl, add:
1 1/4 cups almond flour
1/4 cup + 1 tbsp psyllium husks
21/2 tsp baking powder
1 tsp sea salt
Mix until combined.
Add:
Wet psyllium mix
1 cup boiling water
2 tsp apple cider vinegar
Mix until consistency of playdough, be careful not to over mix.
Wet hands and form into 6 soft balls. Place, 2-inches apart on greased baking sheet and flatten with palm. Bake for 50mins. Cool.
Serve & Devour!