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Sundar Keto Butter Chicken



Keto Butter Chicken


In bowl, marinade:

4 cups boneless, skinless chicken (cubed)

1 cup plain Balkan yogurt

1 tbsp lemon juice

1 tbsp garam masala

1 tsp each turmeric, cumin & sea salt

Cover bowl with plastic wrap and set in fridge. Marinate for 2 hours and then follow steps below.


In a pan add:

1/2 cup butter

2 tbsp olive oil

1 medium onion, peeled & chopped

1 each red & yellow peppers

Cook until soft and golden brown.


Immediately add:

4 cloves garlic, minced

1 tbsp fresh ginger, minced

Cook for an additonal 1-2 mins until browned (be careful not to burn).


Add:

1/2-3/4 tsp xantham gum (to thicken)

Stir in until well mixed.


Add:

16 oz can of diced tomatoes or 2 large tomatoes, chopped

1 jalepeno, seeded & chopped fine

1/2 cup chicken stock

1/2 cup heavy cream

1 tsp cumin

1/2 tsp garam masala

1/4 tsp cinnamon

Bring to a soft boil & reduce heat to simmer.


Add:

Marinated chicken

Cover the pan with a lid and simmer for 30 mins, or until chicken is cooked through and no longer pink.


Serve over caulifower rice or konjac rice


Serve & Devour


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